Vic Verdier

I was always intrigued by the MovNat program. One day I saw a retreat advertised in Costa Rica with both Vic and Erwan Le Corre. My wife and I took the idea of retreat literally. A few hours of receiving instruction on MovNat and some hours on the beach. Wrong! It was really people learning to become MovNat instructors. We were way out of our league. But we made it and were made better by the learning and experience.

Great food but no coffee or wine. My wife had some little Starbuck packs that she used like a heroin addict before going out at 0600 everyday. But it was one of the best things I have ever done.

Recently, I see that Vic has started his own coaching website. It is geared toward men in their 40’s and 50’s. I would highly recommend working with Vic. No baloney and a fully integrated lifestyle program with fitness as a piece of the puzzle. He can be found HERE. His Instagram site is great also. Well worth following.

Pat